INJURY PREVENTION SERVICES
Your car gets a tune up every so many miles. So should you. As humans, we are constantly moving. Unfortunately many of us move in ways that create pain for our bodies. Learning to move properly, whether it be at work, at home or at play is essential for maintaining our body's range of movement and staving off pain and injury down the road.
Below are some of the ways in which we can help individuals, groups, teams and companies with injury prevention. If there's something you're interested in that you don't see listed here, please contact us and ask; we are always happy to tailor our programs to fit your needs.
AT WORK:
Ergonomics Seminars addressing Repetitive Strain Injury Risks in the workplace
Ergonomics consulting for Your Business addressing office space planning, furniture selection, workstation products, techniques and work habits
Office Chair Fitting
AT PLAY:
Runner's Evaluation and Injury Prevention Analysis
ALINE Customized Insole Fittings
Injury Prevention (sport-specific) Flexibility and Strength Assessment
Conditioning Programs for youth and mature athletes
Sports Enhancement and Personal Training Services for youth and mature athletes in both private and group settings
ANYWHERE:
TELEHEALTH VISITS and E-VISITS are Available from the Convenience and Comfort of Your Home or Office to Address Your Questions, Help Get Rid of Your Pain or Progress Your Activity Level and Meet Your Mobility Goals
PHYSICAL THERAPY SERVICES
Unfortunately, injuries can't always be avoided, nor can many surgeries. With our help, however, recovery periods can be shortened, pain alleviated and the risk of future injury and pain significantly reduced. Physical therapy has been proven to improve mobility, reduce pain without medication in many cases and sometimes even help avoid surgery.
Your treatment will focus on hands on therapy, including soft tissue, joint mobilization and manual strengthening. Treatments will also include a powerful education component, teaching proper body mechanics, postural awareness and exercises for home.
If there's something you need that you don't see listed below, please contact us and ask; we are always happy to tailor our programs to fit your needs.
Physical Therapy Evaluation, Plan and Treatment
Maitland Based Joint Mobilization
Soft Tissue Mobilization
Manual Strengthening
Corrective Therapeutic Exercise
Dry Needling
Ultrasound
Electrical Stimulation
PERFORMANCE SERVICES
Whether you're looking to win a national tennis tournament, go mountain climbing or just play rough, we can help you meet your goals, by training you how to safely achieve the next level of physical success.
These services are typically offered in a private setting, but are also immensely helpful for teams of athletes. Please let us know if you have a team, of either youth or mature athletes, who would benefit from these services in a group setting. These services are strengthened by combining with our Injury Prevention services (see above).
Sport Specific Flexibility and Strength Assessment
ALINE Customized Insole Fittings
Runner's Evaluation and Injury Prevention Analysis
ALINE Customized Insole Fittings
"Back to Sport" 1:1 Training
"Back to Life" 1:1 Training
"Sport Ready" Individual and Small Group Training"
"Life Ready" Individual and Small Group Training
With direct access to our doctors of physical therapy, an appointment may be scheduled with or without a prescription from your physician. Use your flex spending account and/or medical insurance to be reimbursed for all, or a portion, of the cost associated with these services. To determine your insurance benefits for physical therapy, please contact your insurance company.
An example of therapeutic exercise:
PHYSICAL THERAPY IN SPORT AND WORK
KEL-PT
INJURY PREVENTION - PHYSICAL THERAPY - PERFORMANCE
Services
DEDICATED SERVICE, DURABLE RESULTS
214 N. Pearl Street, Wayne, NE 68787
Hours: 8AM - 5PM M-F Office Phone: 402-999-4564 Office Fax: 844-641-1859
Iliotibial Band (IT Band Syndrome)
Knee Pain
Lateral Epicondylitis (Tennis Elbow)
Medial Epicondylitis (Golfer’s Elbow)
Osteoarthritis
Osteoporosis
Overuse Syndromes
Patellar Dysfunctions
Piriformis Syndrome
Plantar Fasciitis.
Pelvic Pain
Postural Dysfunction
Rehabilitation Post Surgeries
Rotator Cuff Strain or Injury
Running Injuries
Shoulder Impingement Syndrome
Sports Injuries
Stroke
Thoracic Outlet Syndrome
Traumatic Brain Injury
Urinary Incontinence
Some conditions treated by our physical therapists:
Adhesive Capsulitis (Frozen
Shoulder)
Arthritis
Back and Neck pain
Balance
Bicipital Tendonitis
Bladder Leakage
Bursitis
Carpal Tunnel Syndrome
Dislocations
Foot, Ankle, Knee Pain
Headaches
Hip Flexor Strain
Hip Pain
Pelvic Floor Dysfunction